Health & Wellness

Health & Wellness

4 Reasons to Get More Sleep at Night

BY
The Pittsburgh Family Magazine Team

Sleeplessness every night makes you irritable during the day. Long working hours and sleeping for less than seven hours would ...

Health & Wellness

Navigating the Holidays Guide

BY
The Pittsburgh Family Magazine Team

We all know the holidays are meant to be a joyous time, full of gatherings and parties with friends, coworkers ...

Health & Wellness

Elderly Anxiety Disorders

BY
The Pittsburgh Family Magazine Team

Jeannette Franks, PhD, is a passionate gerontologist who teaches at University of Washington and Bastyr University; she is the author ...

Health & Wellness

6 Back-to-School Tips Every Parent of Kids With Allergies Should Know

BY
The Pittsburgh Family Magazine Team

For kids who live with allergies and asthma, back-to-school can spell trouble with symptoms. Late summer/early fall is the height ...

Health & Wellness

Managing Back-to-School Anxiety: Top Advice for Parents

BY
The Pittsburgh Family Magazine Team

Going back to school after enjoying the long, sunny days of summer is a source of angst for many children, ...