Health & Wellness
Helping families stay healthy, happy, and informed. From pediatric care and mental health to fitness, nutrition, and wellness tips for every stage of life, explore expert guidance tailored for the Pittsburgh family lifestyle.

Health & Wellness
Is It Possible for Mothers To Prevent Birth Defects?
Expecting mothers can take steps to reduce birth defect risks through nutrition, prenatal care, and healthy lifestyle choices. Learn what’s possible.

Health & Wellness
What You Need To Know About Root Canal Myths and Facts
Separate the many root canal myths from facts. Get the truth about pain levels, treatment time, and success rates for this common dental procedure.

Health & Wellness
Transforming Inner Doubts Into Public Confidence
Transform self-doubt into unstoppable confidence with strategies that empower your voice and elevate your presence. Step into your potential today.

Health & Wellness
Call the Midwife: Perks of Hiring a Certified Nurse Midwife
There are several reasons people call a midwife, from their educational experience to practical training. Learn the perks of hiring a certified nurse midwife.

Health & Wellness
Important Questions To Ask a Veterinarian About Your Pet
Understand the right questions to ask your vet. These simple inquiries can go a long way to getting the best health care available for your cat or dog.

Health & Wellness
5 Tips To Help Manage Your Kid’s Allergy Symptoms
Managing your kid’s allergy symptoms can feel overwhelming, especially with how easily allergens affect their daily lives. Taking simple yet ...

Health & Wellness
What You Can Do to Help Your Child Conquer a Fear of Bees
It only takes one bee sting to give a child a severe phobia of these small insects. Helping them beat this fear can reopen the outside world for them.

Health & Wellness
How To Teach Children the Importance of Bathroom Hygiene
Bathroom hygiene is one of those things that parents must instill in their children before they start going to school, but it’s not always easy to teach.

Health & Wellness
Questions To Ask When Visiting a Birth Center
If you think you want to involve a birth center in your pregnancy journey, you should visit one first and remember to ask these important questions.

Health & Wellness
5 Ways To Make Playgrounds More Inclusive
Many are familiar with the joys that come with a playground. Make these spaces a hub for everyone to have fun by ensuring their inclusivity.