Health & Wellness

Helping families stay healthy, happy, and informed. From pediatric care and mental health to fitness, nutrition, and wellness tips for every stage of life, explore expert guidance tailored for the Pittsburgh family lifestyle.

Three wooden blocks sit still. One block shows the letter "H" and "F," one shows the letter "S, " and one shows the letter "A."
Health & Wellness

HSA vs. FSA: Key Differences and Benefits Explained

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Pittsburgh Family Magazine

Learn the differences between HSAs and FSAs to make informed decisions about your healthcare spending. Explore our guide to find the perfect solution for you.

A woman wrapped in a blue blanket holds a blue mug while sitting on the front steps of a cabin with her dog beside her.
Health & Wellness

The Mental Health Benefits of a Cabin Getaway

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Pittsburgh Family Magazine

Discover how escaping to nature boosts your well-being. Learn about the mental health benefits of a cabin getaway and start planning your retreat.

Three arrangements of pink and white flowers sit in front of a large illuminated "X" and “V” that have light bulbs in them.
Health & Wellness

Things to Note When Planning a Quinceañera

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Pittsburgh Family Magazine

Ensure your daughter’s quinceañera is a day to remember! Get tips for planning, dress shopping, invitations, vendors, and heartfelt personal touches.

A cul-de-sac in a new construction neighborhood features eight two-story modern homes. The sun is setting behind them.
Health & Wellness Home

The Different Ways Radon Gas Can Enter Your Home

BY
Pittsburgh Family Magazine

Test your home for radon to ensure safety from this harmful gas. Simple testing can identify risks, and professionals can assist in reducing high levels.

A joyful family enjoys lunch and celebrates with juice on the outdoor patio. They're all smiling and laughing.A joyful family enjoys lunch and celebrates with juice on the outdoor patio. They're all smiling and laughing.
Health & Wellness

Fun and Easy Ways To Celebrate Small Wins at Home

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Pittsburgh Family Magazine

Celebrate life's small victories with creative, easy-to-try ideas that bring joy and connection. Make every win feel special—start celebrating today!

An overhead view of a pregnant woman lounging on a tan couch, placing both hands on her belly.
Health & Wellness

Is It Possible for Mothers To Prevent Birth Defects?

BY
Pittsburgh Family Magazine

Expecting mothers can take steps to reduce birth defect risks through nutrition, prenatal care, and healthy lifestyle choices. Learn what’s possible.

A dentist holds up a patient's X-rays to explain a problematic tooth to the patient, who asks him a question.
Health & Wellness

What You Need To Know About Root Canal Myths and Facts

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Pittsburgh Family Magazine

Separate the many root canal myths from facts. Get the truth about pain levels, treatment time, and success rates for this common dental procedure.

A confident, stylish middle-aged woman with gray hair smiles and poses with her arms crossed in her home office.
Health & Wellness

Transforming Inner Doubts Into Public Confidence

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Pittsburgh Family Magazine

Transform self-doubt into unstoppable confidence with strategies that empower your voice and elevate your presence. Step into your potential today.

A happy, Black pregnant woman in a blue shirt sitting down as the midwife presses her abdomen for examination.
Health & Wellness

Call the Midwife: Perks of Hiring a Certified Nurse Midwife

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Pittsburgh Family Magazine

There are several reasons people call a midwife, from their educational experience to practical training. Learn the perks of hiring a certified nurse midwife.

A woman in an orange shirt is holding a corgi and talking to a vet wearing blue scrubs. The vet is petting the dog.
Health & Wellness

Important Questions To Ask a Veterinarian About Your Pet

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Pittsburgh Family Magazine

Understand the right questions to ask your vet. These simple inquiries can go a long way to getting the best health care available for your cat or dog.

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