There’s a saying that goes, “Distance makes the heart grow fonder.” But that meaning feels lost when distance means you can’t comfort your loved one during tough times. Grieving is a difficult process, and being far away can make it challenging to help a loved one in their time of need.
So how can folks near and far assist loved ones during their grieving process, even when miles separate them? The reassurance you need is here; learn how to navigate the quakes of mourning by learning how to help a loved one grieve when you live far away.
A Warm, Heartfelt Gesture Goes a Long Way
Sometimes, others may want to isolate themselves when grieving, but you should remind them that they aren’t alone.
Approach your grieving loved one with care. Sending a thoughtful, heartfelt message or card can bring a smile to their face. Whether it’s a simple text, phone call, or a handwritten note, these gestures can work wonders in easing someone’s grief, even if they’re miles away.
Connect Through Technology
It can be difficult for some to stay connected without technology. Using technology to your advantage is one of the most potent things you can do to nurture connections while mourning. You can help one another mourn or reach out to others during your journey by scheduling video calls and using social media to tag, comment, and message others when you live far away.
Look at it this way: video chats offer a sense of presence and closeness, which can be helpful when trying to help someone process their grief. These virtual meetings can provide support, a listening ear, or an opportunity for the griever to talk about their loved one and share their feelings openly.
Rally Their Local Support System
There are times when video calls don’t feel like enough. Consider reaching out to others you or your loved one knows to create a local support system. This system of close friends and family can be invaluable. When you reach out to local friends and family, ensure you communicate how they can help, such as by offering emotional support, preparing meals, and helping with daily tasks.
A Little Goes a Long Way
Helping a loved one grieve is difficult, especially when you live far away from each other. However, by using these suggestions and genuinely being present even from afar, anyone can support their grieving loved ones. Remember that it’s the thought that counts, and small gestures like regular communication, rallying local support, or customizing your help can send a strong message of love and care from miles away.